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Science of Positivity

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by Nikki Seneca – https://www.linkedin.com/in/nikki-seneca-a796824b/

I started the Science of Positivity course unsure what I would get out of it and how it would help me with my coaching skills.   As I completed the course, I am so thankful that I took the opportunity to learn about the Science of Positivity.   I learned that we can change our brain to have more positive thoughts than negative if we are willing to do the work.  During this six-week course, I focused on challenging myself to engage in thoughts that are more positive so that I can use my own self-awareness to

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